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Latest Workouts


MRC ZWO ERG 90 Min
Tempo workout by greenyaWillTri   (public)
Stress: 89   Intensity: 0.77
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May 23, 2019
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CCI14



MRC ZWO ERG 84 Min
VO2Max workout by Nralcides   (public)
Stress: 113   Intensity: 0.9
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May 23, 2019
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MRC ZWO ERG 55 Min
Anaerobic workout by dart   (public)
Stress: 59   Intensity: 0.8
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May 23, 2019
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MRC ZWO ERG 77 Min
Threshold workout by JP   (public)
Stress: 91   Intensity: 0.84
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May 23, 2019
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FTP extensive 8×5/30″



MRC ZWO ERG 62 Min
VO2Max workout by rogertr7   (public)
Stress: 84   Intensity: 0.9
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May 23, 2019
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3×12 2.1 OU



MRC ZWO ERG 75 Min
Threshold workout by sK8b7jXr   (public)
Stress: 78   Intensity: 0.79
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May 23, 2019
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4x 3-3-3-3-3@90-95



MRC ZWO ERG 54 Min
Anaerobic workout by mad4bad   (public)
Stress: 86   Intensity: 0.98
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May 23, 2019
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MRC ZWO ERG 60 Min
Threshold workout by pablokrell   (public)
Stress: 61   Intensity: 0.78
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May 23, 2019
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