Time:  58 minutes     Stress:  44      Intensity: 0.68

Workout Description

Workout Name: Zon 5/06
Dominant Zone: Endurance
Author:  Toon

5′ 220-240W
5′ 240-260W
4X 5′ blok (1′ 400W/4′ 260-280W)
Rust tss blokken é’ 200W
Laatste 20′ 220-240W

Download Workout

MRC ZWO ERG

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