Time:  59.98 minutes     Stress:  63      Intensity: 0.79

Workout Description

Workout Name: Z6 1:00 Intervals (1:00)
Dominant Zone: Anaerobic
Author:  mplayer78

1:00 intervals @ 125% FTP with 4:00 recovery (z1). Includes WU + CD

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MRC ZWO ERG

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