VG week 2 Over Under 2x10min Low VO2 to mid endurance

Time:  60 minutes     Stress:  61      Intensity: 0.78

Workout Description

Workout Name: VG week 2 Over Under 2x10min Low VO2 to mid endurance
Dominant Zone: VO2Max
Author:  Jerry T

Sustained power TT week 3 Day 2

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MRC ZWO ERG

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