TT(adv) Over Under 3x10min High VO2 to Low Tempo

Time:  60 minutes     Stress:  76      Intensity: 0.87

Workout Description

Workout Name: TT(adv) Over Under 3x10min High VO2 to Low Tempo
Dominant Zone: VO2Max
Author:  trowakage

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MRC ZWO ERG