Climb(int) 1hr SPIKE 2x15min HZ2 15sec HZ4

Time:  60 minutes     Stress:  46      Intensity: 0.68

Workout Description

Workout Name: Climb(int) 1hr SPIKE 2x15min HZ2 15sec HZ4
Dominant Zone: Endurance
Author:  trowakage

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MRC ZWO ERG