All 25min 1x5min Endurance RPM + 1x5min Strength

Time:  25 minutes     Stress:  15      Intensity: 0.59

Workout Description

Workout Name: All 25min 1x5min Endurance RPM + 1x5min Strength
Dominant Zone: Endurance
Author:  trowakage

RPM, strength

Download Workout

MRC ZWO ERG