MRC ZWO ERG 81 Min
Threshold workout by brian   (public)
Stress: 109   Intensity: 0.9
Similar Workouts (13)
July 3, 2018
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12 min sets at 97% of CP20



MRC ZWO ERG 95 Min
Threshold workout by brandonbabs   (public)
Stress: 118   Intensity: 0.86
Similar Workouts (13)
July 3, 2018
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Long and hard



MRC ZWO ERG 97 Min
Threshold workout by Endurance Training & Fitness Center   (public)
Stress: 124   Intensity: 0.87
Similar Workouts (13)
July 3, 2018
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6 Sets



MRC ZWO ERG 87 Min
Threshold workout by Bixente75   (public)
Stress: 128   Intensity: 0.94
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July 3, 2018
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Just 6 X 10 minutes @ FTP



MRC ZWO ERG 90 Min
Threshold workout by Todd Ringler   (public)
Stress: 117   Intensity: 0.88
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July 3, 2018
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Five intervals of 10 minutes, each with 4 minutes of rest. Set CP/FTP to put intervals into the correct power zone.



MRC ZWO ERG 90 Min
Threshold workout by SMF   (public)
Stress: 126   Intensity: 0.92
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July 3, 2018
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6x10min stady state



MRC ZWO ERG 95 Min
Threshold workout by Tpell   (public)
Stress: 127   Intensity: 0.89
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July 3, 2018
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3×20 at 98% FTP



MRC ZWO ERG 90 Min
Threshold workout by jn   (public)
Stress: 150   Intensity: 1
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July 3, 2018
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dd



MRC ZWO ERG 100 Min
Threshold workout by Maidser   (public)
Stress: 134   Intensity: 0.9
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July 3, 2018
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4 x 15min between 84 and 97 percent of FTP. 10min easy pedaling between efforts



MRC ZWO ERG 85 Min
Threshold workout by 5   (public)
Stress: 119   Intensity: 0.92
Similar Workouts (13)
July 3, 2018
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5



MRC ZWO ERG 89 Min
Threshold workout by kazue0827   (public)
Stress: 116   Intensity: 0.88
Similar Workouts (13)
July 3, 2018
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WOO



MRC ZWO ERG 95 Min
Threshold workout by Cervelo142   (public)
Stress: 128   Intensity: 0.9
Similar Workouts (13)
July 3, 2018
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10 min Warm Up – (10min @FTP + 3 min Recovery) x 6 – 10 min Cool Down