MRC ZWO ERG 70 Min
Endurance workout by Gail Kattouf   (public)
Stress: 48   Intensity: 0.64
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July 3, 2018
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60 min ladder



MRC ZWO ERG 75 Min
Endurance workout by Johnny B   (public)
Stress: 62   Intensity: 0.71
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July 3, 2018
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12 Week FTP Builder – Week 11 Day 1