MRC ZWO ERG 64 Min
VO2Max workout by MountainMan   (Public)
Stress: 101   Intensity: 0.97
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August 18, 2019
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6×5 min at 115%



MRC ZWO ERG 64 Min
VO2Max workout by jindi   (public)
Stress: 93   Intensity: 0.93
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May 29, 2019
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6*110最大摄氧能力强化练习



MRC ZWO ERG 60 Min
VO2Max workout by Jonegrav   (public)
Stress: 81   Intensity: 0.9
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May 8, 2019
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6X4 Min 110% FTP – 92% HRMAX