MRC ZWO ERG 61 Min
Tempo workout by Tiburonako   (public)
Stress: 57   Intensity: 0.75
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July 8, 2019
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MRC ZWO ERG 60 Min
Tempo workout by trowakage   (public)
Stress: 53   Intensity: 0.73
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July 3, 2019
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MRC ZWO ERG 60 Min
Tempo workout by trowakage   (public)
Stress: 54   Intensity: 0.74
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July 3, 2019
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MRC ZWO ERG 60 Min
Tempo workout by trowakage   (public)
Stress: 54   Intensity: 0.73
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July 3, 2019
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MRC ZWO ERG 51 Min
Tempo workout by Tiddles   (public)
Stress: 49   Intensity: 0.76
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May 26, 2019
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MRC ZWO ERG 61 Min
Tempo workout by arniboy   (public)
Stress: 57   Intensity: 0.75
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April 24, 2019
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Zone 3 Intervals – 3×10 at 88%



MRC ZWO ERG 60 Min
Tempo workout by chreichler   (public)
Stress: 56   Intensity: 0.75
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April 18, 2019
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Zone 3 Intervals – 3×10 at 88%



MRC ZWO ERG 60 Min
Tempo workout by AndyI   (public)
Stress: 65   Intensity: 0.81
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April 5, 2019
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MRC ZWO ERG 60 Min
Tempo workout by Postmeister   (public)
Stress: 52   Intensity: 0.72
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March 23, 2019
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6×5-minute sets of decreasing then increasing watts between 78-88% FTP