MRC ZWO ERG 60 Min
Endurance workout by Nralcides   (public)
Stress: 54   Intensity: 0.73
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May 10, 2019
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MRC ZWO ERG 58 Min
Endurance workout by muso   (public)
Stress: 44   Intensity: 0.68
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March 2, 2019
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5′ 220-240W
5′ 240-260W
4X 5′ blok (1′ 400W/4′ 260-280W)
Rust tss blokken é’ 200W
Laatste 20′ 220-240W