Threshold workout by overfortyfitness
BikeStress: 76   Intensity: 0.87

Donner


Threshold workout by overfortyfitness
BikeStress: 83   Intensity: 0.91

Rubicon -2


Threshold workout by Gav
BikeStress: 76   Intensity: 0.84

This a classic “middle intensity” sweet spot workout.


Threshold workout by Alex
BikeStress: 76   Intensity: 0.84

This a classic “middle intensity” sweet spot workout.


Threshold workout by LeoMedellin1967
BikeStress: 88   Intensity: 0.91

w/u,
then 6*min at 265W 1 min rest
c/d


Threshold workout by Postmeister
BikeStress: 76   Intensity: 0.87

Donner


Threshold workout by overfortyfitness
BikeStress: 76   Intensity: 0.87

Donner


Threshold workout by Tariq Ali
BikeStress: 86   Intensity: 0.89

This is a classic 2×20 min at FTP workout.


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