MRC ZWO ERG 65 Min
Threshold workout by Rodrigo Donizeti   (public)
Stress: 87   Intensity: 0.9
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June 15, 2019
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MRC ZWO ERG 60 Min
Threshold workout by artboro   (public)
Stress: 68   Intensity: 0.82
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June 4, 2019
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3×12’SST/5′



MRC ZWO ERG 60 Min
Threshold workout by Fipsy   (public)
Stress: 79   Intensity: 0.89
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May 13, 2019
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Over/unders 95/105, 3 blocks x 12min



MRC ZWO ERG 60 Min
Threshold workout by Zen   (public)
Stress: 80   Intensity: 0.9
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April 27, 2019
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MRC ZWO ERG 65 Min
Threshold workout by Gav   (public)
Stress: 76   Intensity: 0.84
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April 16, 2019
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This a classic “middle intensity” sweet spot workout.



MRC ZWO ERG 65 Min
Threshold workout by Alex   (public)
Stress: 76   Intensity: 0.84
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April 14, 2019
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This a classic “middle intensity” sweet spot workout.



MRC ZWO ERG 65 Min
Threshold workout by Tariq Ali   (public)
Stress: 86   Intensity: 0.89
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March 21, 2019
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This is a classic 2×20 min at FTP workout.