MRC ZWO ERG 51 Min
Threshold workout by Velo   (public)
Stress: 59   Intensity: 0.84
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July 3, 2018
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4 x6′ : 2’@ 97%1’@108%



MRC ZWO ERG 52 Min
Threshold workout by LL480   (public)
Stress: 67   Intensity: 0.88
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July 3, 2018
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10 x 7.5 x 5 x all out 2.5



MRC ZWO ERG 62 Min
VO2Max workout by Sasha P   (public)
Stress: 83   Intensity: 0.9
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July 3, 2018
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3×12 2.1 OU