MRC ZWO ERG 330 Min
Endurance workout by Steve De Doncker   (public)
Stress: 191   Intensity: 0.59
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July 3, 2018
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w/u 75′ @ 50% / 2x (5x 12′ @ 60% & 3′ @ 65%) w 15′ 50% / 2x 30′ @ 65% / 15′ @ 50%