MRC ZWO ERG 25 Min
Endurance workout by trowakage   (public)
Stress: 15   Intensity: 0.59
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July 4, 2019
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RPM, strength



MRC ZWO ERG 25 Min
Endurance workout by trowakage   (public)
Stress: 13   Intensity: 0.56
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July 2, 2019
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100rpm target



MRC ZWO ERG 30 Min
Endurance workout by Jonegrav   (public)
Stress: 17   Intensity: 0.58
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April 14, 2019
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1 hour endurance
30 surge to 83 % every 2 minutes