Tempo workout by Spenje
BikeStress: 110   Intensity: 0.72

High Cadence recovery
Low cadence intervals (60rpm)
Sweet spot intervales
High Cadence recovery
Low cadence intervals (60rpm)


Tempo workout by mcash
BikeStress: 110   Intensity: 0.72

High Cadence recovery
Low cadence intervals (60rpm)
Sweet spot intervales
High Cadence recovery
Low cadence intervals (60rpm)


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