MRC ZWO ERG 120 Min
Tempo workout by Lacika   (public)
Stress: 93   Intensity: 0.68
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June 2, 2019
Delete Workout

base



MRC ZWO ERG 122 Min
Tempo workout by Kris   (public)
Stress: 96   Intensity: 0.69
Similar Workouts
May 26, 2019
Delete Workout

Easy build-up, work in Zones 2 and 3, easy cool down



MRC ZWO ERG 122 Min
Tempo workout by Lacika   (public)
Stress: 97   Intensity: 0.69
Similar Workouts
April 28, 2019
Delete Workout

Easy build-up, work in Zones 2 and 3, easy cool down