MRC ZWO ERG 127 Min
Tempo workout by mcash   (public)
Stress: 108   Intensity: 0.71
Similar Workouts Edit Workout
April 15, 2019
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High Cadence recovery
Low cadence intervals (60rpm)
Sweet spot intervales
High Cadence recovery
Low cadence intervals (60rpm)



MRC ZWO ERG 77 Min
Tempo workout by mcash   (public)
Stress: 59   Intensity: 0.68
Similar Workouts Edit Workout
April 28, 2019
Delete Workout

High Cadence recovery
Low cadence intervals (60rpm)


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