MRC ZWO ERG 50 Min
Endurance workout by jin   (public)
Stress: 33   Intensity: 0.63
Similar Workouts (0)
July 3, 2018
Delete Workout

ftp 1week-1



MRC ZWO ERG 58 Min
Tempo workout by jin   (public)
Stress: 53   Intensity: 0.74
Similar Workouts (41)
July 3, 2018
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ftp week1-4



MRC ZWO ERG 50 Min
Endurance workout by jin   (public)
Stress: 35   Intensity: 0.65
Similar Workouts (0)
July 3, 2018
Delete Workout

ftp week1-3



MRC ZWO ERG 58 Min
Anaerobic workout by jin   (public)
Stress: 42   Intensity: 0.66
Similar Workouts (1)
July 3, 2018
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ftp week1-2


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