MRC ZWO ERG 120 Min
Tempo workout by iftach   (public)
Stress: 126   Intensity: 0.79
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July 21, 2019
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3*20@sweetspot



MRC ZWO ERG 90 Min
Threshold workout by iftach   (public)
Stress: 95   Intensity: 0.8
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July 21, 2019
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6*8@sweetspot



MRC ZWO ERG 60 Min
Threshold workout by iftach   (public)
Stress: 72   Intensity: 0.85
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July 21, 2019
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5*12@90-94



MRC ZWO ERG 63 Min
VO2Max workout by iftach   (public)
Stress: 76   Intensity: 0.85
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July 21, 2019
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3*1M/1M



MRC ZWO ERG 90 Min
Threshold workout by iftach   (public)
Stress: 105   Intensity: 0.84
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July 15, 2019
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5*12@90-94



MRC ZWO ERG 90 Min
Threshold workout by iftach   (public)
Stress: 105   Intensity: 0.84
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July 15, 2019
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5*10@95%



MRC ZWO ERG 63 Min
Threshold workout by iftach   (public)
Stress: 67   Intensity: 0.8
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July 15, 2019
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MRC ZWO ERG 60 Min
Endurance workout by iftach   (public)
Stress: 46   Intensity: 0.68
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July 2, 2019
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recovery ride



MRC ZWO ERG 150 Min
Tempo workout by iftach   (public)
Stress: 158   Intensity: 0.79
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June 29, 2019
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weekend



MRC ZWO ERG 100 Min
Threshold workout by iftach   (public)
Stress: 126   Intensity: 0.87
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June 29, 2019
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MRC ZWO ERG 150 Min
Threshold workout by iftach   (public)
Stress: 159   Intensity: 0.8
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June 20, 2019
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week 10 day 3



MRC ZWO ERG 100 Min
Threshold workout by iftach   (public)
Stress: 126   Intensity: 0.87
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June 20, 2019
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week 10 day 2



MRC ZWO ERG 90 Min
Threshold workout by iftach   (public)
Stress: 106   Intensity: 0.84
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June 20, 2019
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week 10 day 1



MRC ZWO ERG 60 Min
Threshold workout by iftach   (public)
Stress: 64   Intensity: 0.8
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March 29, 2019
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week 6 day 2



MRC ZWO ERG 60 Min
Threshold workout by iftach   (public)
Stress: 64   Intensity: 0.8
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March 29, 2019
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week 6 day 2



MRC ZWO ERG 60 Min
Threshold workout by iftach   (public)
Stress: 64   Intensity: 0.8
Similar Workouts
March 29, 2019
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Sweetspot training
5 intervals of 7 mins at beween 88%-94% FTP



MRC ZWO ERG 60 Min
Threshold workout by iftach   (public)
Stress: 63   Intensity: 0.8
Similar Workouts
May 6, 2019
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