MRC ZWO ERG 60 Min
Anaerobic workout by _PTA_   (public)
Stress: 84   Intensity: 0.92
Similar Workouts (0)
July 3, 2018
Delete Workout

10 Min @97%, 20 Min @99% followed by 10x30Sec @130%



MRC ZWO ERG 61 Min
Threshold workout by _PTA_   (public)
Stress: 69   Intensity: 0.83
Similar Workouts (3)
July 3, 2018
Delete Workout

3x1Min @99%, 10 Min @77% followed by 2x10Min @97%


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