MRC ZWO ERG 58 Min
Endurance workout by Toon   (public)
Stress: 44   Intensity: 0.68
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July 3, 2018
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5′ 220-240W
5′ 240-260W
4X 5′ blok (1′ 400W/4′ 260-280W)
Rust tss blokken é’ 200W
Laatste 20′ 220-240W



MRC ZWO ERG 34 Min
Threshold workout by Toon   (public)
Stress: 25   Intensity: 0.66
Similar Workouts (2) Edit Workout
July 3, 2018
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Hard


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