MRC ZWO ERG 69 Min
VO2Max workout by R�n�n Kernan   (public)
Stress: 89   Intensity: 0.88
Similar Workouts (25)
July 3, 2018
Delete Workout

3min VO2 efforts, as described in http://www.hunterallenpowerblog.com/2014/04/what-to-do-next-v02max-intensive-plan.html


Page Number: