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MRC ZWO ERG 69 Min
Anaerobic workout by Pascal Pensa
BikeStress: 122   Intensity: 1.03

60s / 30s / 120s

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MRC ZWO ERG 67 Min
Anaerobic workout by Pascal Pensa
BikeStress: 85   Intensity: 0.87

Hakuna matata

It's One of a Kind Clone Workout
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MRC ZWO ERG 65 Min
Anaerobic workout by Pascal Pensa
BikeStress: 98   Intensity: 0.95

o.0

It's One of a Kind Clone Workout
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MRC ZWO ERG 80 Min
Threshold workout by Pascal Pensa
BikeStress: 99   Intensity: 0.86

Working hard

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MRC ZWO ERG 22 Min
Anaerobic workout by Pascal Pensa
BikeStress: 36   Intensity: 0.99

All systems go

It's One of a Kind Clone Workout
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MRC ZWO ERG 75 Min
Anaerobic workout by Pascal Pensa
BikeStress: 99   Intensity: 0.89

Tough

It's One of a Kind Clone Workout
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MRC ZWO ERG 68.5 Min
Anaerobic workout by Pascal Pensa
BikeStress: 95   Intensity: 0.91

Lovely

It's One of a Kind Clone Workout
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MRC ZWO ERG 65 Min
VO2Max workout by Pascal Pensa
BikeStress: 90   Intensity: 0.91

Welcome back

It's One of a Kind Clone Workout
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MRC ZWO ERG 68 Min
Anaerobic workout by Pascal Pensa
BikeStress: 113   Intensity: 1

Diesel

It's One of a Kind Clone Workout
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MRC ZWO ERG 75 Min
Anaerobic workout by Pascal Pensa
BikeStress: 76   Intensity: 0.83

Be brave.

It's One of a Kind Clone Workout
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MRC ZWO ERG 70 Min
Anaerobic workout by Pascal Pensa
BikeStress: 110   Intensity: 1.05

Boom shaka

It's One of a Kind Clone Workout
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MRC ZWO ERG 70 Min
Anaerobic workout by Pascal Pensa
BikeStress: 117   Intensity: 1

Tabata-san

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MRC ZWO ERG 65 Min
Threshold workout by Pascal Pensa
BikeStress: 83   Intensity: 0.88

If it’s too hard you should play football

It's One of a Kind Clone Workout
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MRC ZWO ERG 35 Min
Anaerobic workout by Pascal Pensa
BikeStress: 50   Intensity: 0.93

Get the juices going

It's One of a Kind Clone Workout
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MRC ZWO ERG 70 Min
Anaerobic workout by Pascal Pensa
BikeStress: 90   Intensity: 0.88

Ay caramba!

It's One of a Kind Clone Workout
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MRC ZWO ERG 69 Min
Tempo workout by Pascal Pensa
BikeStress: 89   Intensity: 0.88

What it says on the tin.

It's One of a Kind Clone Workout
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MRC ZWO ERG 70 Min
Anaerobic workout by Pascal Pensa
BikeStress: 95   Intensity: 0.95

Boom boom in the legs

It's One of a Kind Clone Workout
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MRC ZWO ERG 60 Min
Anaerobic workout by Pascal Pensa
BikeStress: 76   Intensity: 0.87

Livin la vida at threshold

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MRC ZWO ERG 67.5 Min
Anaerobic workout by Pascal Pensa
BikeStress: 170   Intensity: 1.23

30/30s

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MRC ZWO ERG 70 Min
VO2Max workout by Pascal Pensa
BikeStress: 86   Intensity: 0.86

Tough.

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MRC ZWO ERG 60 Min
Anaerobic workout by Pascal Pensa
BikeStress: 86   Intensity: 0.93

Boom shaka laka leg shaka

It's One of a Kind Clone Workout
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MRC ZWO ERG 60 Min
Tempo workout by Pascal Pensa
BikeStress: 77   Intensity: 0.88

If it’s too hard go play ping pong

It's One of a Kind Clone Workout
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MRC ZWO ERG 75 Min
Anaerobic workout by Pascal Pensa
BikeStress: 115   Intensity: 0.96

Vroom.

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MRC ZWO ERG 65 Min
Anaerobic workout by Pascal Pensa
BikeStress: 100   Intensity: 0.96

SS with some anaerobic spicy spice

It's One of a Kind Clone Workout
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MRC ZWO ERG 80 Min
Threshold workout by Pascal Pensa
BikeStress: 78   Intensity: 0.82

Be brave.

It's One of a Kind Clone Workout
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MRC ZWO ERG 70 Min
Anaerobic workout by Pascal Pensa
BikeStress: 92   Intensity: 1.02

Tabata-san

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MRC ZWO ERG 65 Min
Anaerobic workout by Pascal Pensa
BikeStress: 114   Intensity: 1.04

Stay strong.

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MRC ZWO ERG 68 Min
Threshold workout by Pascal Pensa
BikeStress: 80   Intensity: 0.84

Win Diesel

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MRC ZWO ERG 90 Min
Tempo workout by Pascal Pensa
BikeStress: 96   Intensity: 0.8

Long Z2/3 waves

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MRC ZWO ERG 62 Min
Anaerobic workout by Pascal Pensa
BikeStress: 97   Intensity: 0.97

Boom shaka laka

It's One of a Kind Clone Workout
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