MRC ZWO ERG 95 Min
Test workout by Matthias B   (public)
Stress: 21   Intensity: 0.77
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July 3, 2018
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Day 9



MRC ZWO ERG 89.82 Min
Anaerobic workout by Matthias B   (public)
Stress: 153   Intensity: 1.01
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July 3, 2018
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Day 12: Graduation Day



MRC ZWO ERG 85 Min
Threshold workout by Matthias B   (public)
Stress: 95   Intensity: 0.82
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July 3, 2018
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Day 11



MRC ZWO ERG 80 Min
Threshold workout by Matthias B   (public)
Stress: 99   Intensity: 0.86
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July 3, 2018
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Day 10



MRC ZWO ERG 68 Min
Test workout by Matthias B   (public)
Stress: 90   Intensity: 0.89
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July 3, 2018
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W4D7



MRC ZWO ERG 60 Min
Endurance workout by Matthias B   (public)
Stress: 45   Intensity: 0.67
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July 3, 2018
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W4D5



MRC ZWO ERG 48 Min
VO2Max workout by Matthias B   (public)
Stress: 63   Intensity: 0.89
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July 3, 2018
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W4D4



MRC ZWO ERG 54 Min
Anaerobic workout by Matthias B   (public)
Stress: 73   Intensity: 0.9
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July 3, 2018
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W3D7



MRC ZWO ERG 57.33 Min
Anaerobic workout by Matthias B   (public)
Stress: 68   Intensity: 0.84
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July 3, 2018
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W3D5



MRC ZWO ERG 67 Min
Tempo workout by Matthias B   (public)
Stress: 74   Intensity: 0.82
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July 3, 2018
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W3D3



MRC ZWO ERG 60 Min
Threshold workout by Matthias B   (public)
Stress: 69   Intensity: 0.83
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July 3, 2018
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W2D7



MRC ZWO ERG 52.17 Min
Anaerobic workout by Matthias B   (public)
Stress: 63   Intensity: 0.85
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July 3, 2018
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W2D6



MRC ZWO ERG 55 Min
Anaerobic workout by Matthias B   (public)
Stress: 69   Intensity: 0.86
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July 3, 2018
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W2D5



MRC ZWO ERG 52 Min
Anaerobic workout by Matthias B   (public)
Stress: 48   Intensity: 0.74
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July 3, 2018
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W2D1



MRC ZWO ERG 52.5 Min
Anaerobic workout by Matthias B   (public)
Stress: 54   Intensity: 0.78
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July 3, 2018
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W1D5



MRC ZWO ERG 61.33 Min
Anaerobic workout by Matthias B   (public)
Stress: 74   Intensity: 0.85
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July 3, 2018
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W1D3


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