MRC ZWO ERG 120 Min
Tempo workout by LeoMedellin1967
BikeStress: 134   Intensity: 0.82

Workout type: Bike
after 10 min 65% CP, do 15′ @ 80% CP followed by 5′ @ 95% CP and repeat 5 times. reminder 65% CP
Planned Time: 2:00

Similar Workouts () Clone Workout


MRC ZWO ERG 140 Min
Tempo workout by LeoMedellin1967
BikeStress: 135   Intensity: 0.76

1hr total tempo

Similar Workouts () Clone Workout

Page Number:          
Scroll to Top